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The Associação Áshrama Vila do Conde is once again hosting Yoga Classes for Students on May 23 at the Municipal Library, aiming to help reduce the stress typical of exam season, decrease anxiety, increase energy for long study hours, and improve attention and concentration, among many other benefits.
These classes are part of the national initiative “Yoga and Stress-Free Exams,” created in 2005 by the Portuguese Yoga Confederation, which seeks to provide students across the country with the opportunity to benefit from yoga and manage the assessment period in a more balanced way.
Participation is free of charge, but mandatory registration is required via:
📧 biblioteca@cm-viladoconde.pt
📞 +351 252 240 024
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The Associação Áshrama Vila do Conde is once again hosting Yoga Classes for Students on May 23 at the Municipal Library, aiming to help reduce the stress typical of exam season, decrease anxiety, increase energy for long study hours, and improve attention and concentration, among many other benefits.
These classes are part of the national initiative “Yoga and Stress-Free Exams,” created in 2005 by the Portuguese Yoga Confederation, which seeks to provide students across the country with the opportunity to benefit from yoga and manage the assessment period in a more balanced way.
Participation is free of charge, but mandatory registration is required via:
📧 biblioteca@cm-viladoconde.pt
📞 +351 252 240 024
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